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Mar 23, 2013 3:00am PDT
powering some of america's biggest cities. siemens. answers. starts with freshly-made pasta, and 100% real cheddar cheese. but what makes stouffer's mac n' cheese best of all. that moment you enjoy it at home. stouffer's. made with care for you or your family. her long day of pick ups and drop offs begins with arthritis pain... and a choice. take up to 6 tylenol in a day or just 2 aleve for all day relief. all aboard. ♪ >>> welcome back. today we are looking at the power of protein. the positive benefits as well as bad news. >> we call our fit expert, and she is here to shed light on protein. we have a variety of sources here. we were talking about protein bars, but you never had one. >> i am not a protein bar fan but i know a lot of people have them around. is it a better source or good source? >> it's not necessarily a better source. these are good options to keep on hand if you are running low on time. you want to get the most of your protein from whole foods like eggs, of course, meat has a lot of protein, but people forget about plant-based foods like soy products. >> but have
Search Results 0 to 0 of about 1